Recipes

Holiday Buckeye Recipes! (healthy-ish version and go for it version)

HOLIDAY RECIPES! HEALTHY-ISH BUCKEYES + GO FOR IT BUCKEYES! You asked I delivered!! HEALTHY-ISH BUCKEYES 1 cup all natural peanut butter (we used Kirkland All-Natural) 1 teaspoon vanilla extract 1/4 teaspoon ground cinnamon 1/3 cup shredded coconut, pulsed in food...

Halloween Stuffed Pepper Recipe.

Ingredients 6 large bell peppers, different colors1 Tbsp olive oil1 yellow onion, diced3-4 fresh garlic cloves, minced1.5 lbs ground chicken or turkey1 tsp ground cumin1 tsp smoked paprika1/2 tsp cayennesea salt and freshly ground black pepper, to taste about 1/4...

Join my MENTORSHIP COMMUNITY!

JOIN MY MENTORSHIP COMMUNITY! Did you know you can join my MENTORSHIP COMMUNITY for ONLY $39! Are you STRUGGLING to get your HEALTH back on track? Are you desperately trying to STOP EMOTIONAL and MINDLESS EATING?Are you overwhelmed and confused by all the different...
3 Detox Soup Recipes

3 Detox Soup Recipes

It's this season to warm up with a nice bowl of soup. Terry and I are doing the Ultimate Reset right now and are LOVING all these different soup recipes.I thought I would share 3 here for you all to enjoy!All of these recipes SERVE 1, I have doubled and even...

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My Kid always picks veggies! YEAH RIGHT!

My Kid always picks veggies! YEAH RIGHT!

I can’t believe the MESSAGES I've received since I shared a few different things I've tried (threatened) my kiddo this week in an attempt to get her OFF the SUGAR and JUNK train!! Any other Mom's have this problem?? I mean I thought I was going to be the one with the...

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Easy Meal Prep Recipe

Easy Meal Prep Recipe

My recipe of the week is one of my favourite ways to make a busy week a bit less hectic. Egg cups are an easy, nutritious breakfast that are a snap to make in batches for a week of healthy meals to start your day. This recipe is also incredibly versatile; you can use...

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Healthy Chocolate Sweet Treat!

Healthy Chocolate Sweet Treat!

Sharing because I think you need this ASAP!🍫 Straight from my Mentorship Recipe File...I thought I’d give you one of our top secret recipes! Reese’s Wonder Whip!Ingredients 3/4 cup PLAIN greek yogurt2 Tablespoons peanut powder(PB2 powder)1 teaspoon cocoa powder or...

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Healthy Peanut Butter Cookies for the WIN!

Healthy Peanut Butter Cookies for the WIN!

Peanut Butter Cookies....one of my favs! BUT Wait, there are SWEET POTATOES in these!!Yes, I'll say that again: Peanut Butter SWEET POTATO Cookies. Nothing like a peanut butter cookie recipe...but peanut butter with sweet potato? Surprisingly VERY DELICIOUS!!Mashed...

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Tasty {healthy} Taco Tuesday!

Tasty {healthy} Taco Tuesday!

HEALTHY TACO TUESDAY Just because I'm eating clean doesn't mean I can't indulge in a little TACO TUESDAY!!Tacos were a staple in our house when I was a kid...how about you?? You can make your weeknight tacos healthy with these Turkey Taco Lettuce Wraps! Obviously my...

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3 THINGS happened today…

3 THINGS happened today…

Seriously I am on a roll, not only did I remember to take the grocery bags INTO the store today, I curled my hair and looked half human while I was there {just the fact that I was at the grocery store was remarkable...overheard from my husbands mouth}!!😏 BUT the...

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Meet Michelle Pfile Hey there, I’m Michelle!   After 24 years of making women beautiful on the outside, I put down my hairdressing shears and decided that my true passion was helping women transform on the inside.   From successful Aveda Salon & Spa owner to a lifestyle entrepreneur I have finally found my true calling! Creating MASSIVE change in women through their health and their wealth.