Want to Eat Healthy But Think It’s Expensive?

8 tips to SQAUSH that negative thinking and have you eating healthy in NO TIME! Don’t SHOP HUNGRY Buy FROZEN!! {{fruits, veggies and fish}} SHOP local markets STICK to your LIST Beans and Lentils are great sources of protein and CHEAP! BUY in BULK LOOK at what’s in your cart — do you need it […]

Written By Michelle Pfile

On October 21, 2018
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8 tips to SQAUSH that negative thinking and have you eating healthy in NO TIME!

  1. Don’t SHOP HUNGRY
  2. Buy FROZEN!! {{fruits, veggies and fish}}
  3. SHOP local markets
  4. STICK to your LIST
  5. Beans and Lentils are great sources of protein and CHEAP!
  6. BUY in BULK
  7. LOOK at what’s in your cart — do you need it ALL??
  8. Cut down. Take a good look at your portions?? Are you eating too much?
    #bonus you will lose weight too!

Eating healthy on a budget is totally possible, AND WORTH IT!

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